Yoga goes beyond just the physical practice.
My vision as a teacher and practitioner of yoga is to bridge awareness to body, emotion, and spirit.
I encourage practitioners to search for what the heart of this discipline can mean for them.
Originally from Portland, OR, I found yoga while searching for respite alongside a career in the NY fashion industry.
In 2017, I completed my first 200-hour teacher training in Goa, India with Hannah Harpole, the founder of Makara Yoga in Bushwick. My training in India was strongly influenced by Iyengar method and restorative yoga. Upon my return to NY, I apprenticed and taught vinyasa-based classes under Ella Luckett, the founder of Jai Yoga Arts in Bushwick. I received my second 200-hour certification in Ashtanga yoga under Alex Schatzberg of New Vibe Yoga in 2019.
I currently teach asana based yoga classes in the metro New York area, including vinyasa, modified Ashtanga, and restorative yoga.
When off the mat, I am a full-time fashion designer based in NYC, illustrator, and fellow travel enthusiast!
STUDIO SCHEDULE
Form + Flow
27-01 41st Ave #3, Long Island City, NY 11101
Every Sunday
6:00pm - Flow and Restore (75mins)
Get in touch if you have a question, want to book a session, or just say Hello!
